Farm to Table Yoga

Spend a relaxing day at the farm and indulge in the best of the harvest season. Stretch out in the sunshine with a yoga class lead by amazing teachers including Margi Young, Elena Brower, Liz Walker and Abby Paloma. Following yoga, nourish your body with an “ultra-ganic” meal grown in our field and prepared by our team of holistic chefs, including Anne Apparu, Joyce Monaco and Rachelle Crocker.

Sunshine, fresh air, heart centering yoga, a delicious meal, amazing people, supporting your local farmers does it get any better??

We are honored to share the abundance.

General Day plan:

12pm friends arrive
12:30pm Farm tour with Abby
2pmish Yoga
4m Dinner from the field, served in the field
6:30pm train back to NYC

** note time change for some fall events

For booking details Check out:   or scroll down for more info.

About the menu:

Every dinner is different as what is ripe on the field changes. The meal will be vegetarian with vegan and gluten free options.

Here is a sample menu from our July 23rd Dinner:

Tulsi iced tea
Cucumber lemon water

Seasonal crudites (carrot, cucumber, green beans)
Roasted tomatillo salsa
Eggplant tahini dip
Sourdough focaccia baked in-house

*Kale Salad with green beans, yellow, black, and orange sweet peppers, capers, and creamy pine nut/apple cider dressing

*Lemony pot-crushed red potatoes with dill, parsley, chives, garlic, extra virgin olive oil

*Roasted beets infused with fennel seeds, lime zest, garlic, and thyme and garnished with pistachios

*Raw zucchini ribbons and cherry tomatoes marinated in olive, garlic, and thai basil

*Cabbage rolls filled with spicy chimichurri brown rice
-Carrot, cumin, ginger dipping sauce

*raw vegan chocolate cherry pie
*iced lemon basil-infused raw milk custard

The 2013 Line up:

For all chefs and teachers bios follow this link to


Farm To Yoga Dinner Saturday October 5th, 4th Anniversary of Farm To Yoga and Growing Heart Farm Celebration

Abby Paloma,  Lewis Kofsky, and Natasha Blank of,  Get Your Dance On,  come together to celebrate 4 years of farming, dining, and yogaing at Growing Heart Farm. Center and warm up with yoga, work it up/work it out with dance, and cool down and integrate with yoga. Abby will be teaching the yoga segement and guiding the farm tour, Natasha will be guiding the dance section and Rachelle Crocker will be  cooking up a divine feast in the kitchen.  We will savor the flavors of abundance from the farm. Pea tendrils may be long gone, but with pickling and storing the harvest will last until next year’s young veggies sprout forth. *Start time is Noon, take the 9:47am train;  take the 6:37pm train back to NYC. tickets here


Farm To Yoga Dinner Saturday, October 12th- Closing of the Season

Tara Glazier, owner of  Abhaya Yoga, and Susanna Harwood Rubin are joining forces to co-teach a dynamic class in celebration of the closing of the season. The time of final harvest has arrived. On the farm it’s time to think about soil health, cover ups and and the coming frost. This event will be an intimate gathering, half the size of our other events. Enjoy dining fireside as the sun sets… *Start time is Noon, take the 9:47am train; end time is 6pm, take the 6:37pm train. Tickets here

Farm To Yoga Dinner Exchange: $75 ticket (full experience: Yoga, Tour, Dinner) $95 (Gold Plate: Yoga tour, dinner and extra support to your farmers) $55 (Dinner ticket; Farm tour and Dinner) Overnight Camping $115

We’re super happy to announce that this season we are adding the option to camp on the farm. To have the full experience of a night at the farm stay past sunset and enjoy the starry night. There is an outdoor toilet, sink and shower (will be up and running July 7th). Camping gear is not included. A light breakfast will be available in the morning and “Check out” time is 11:30am.

Getting to the farm:

Growing Heart Farm is an easy train ride from New York City. You can even walk from the train station to the farm. For most dates starting at 2pm, Friends take the 11:48am Metro North train from Grand Central to the Harlem Valley Wingdale Station.